Welcome to Princeton Cognitive Therapy,

I offer state-of-the art cognitive-behavioral therapy for all types of anxiety disorders and OCD. Treatments are tailored to each person and delivered in a warm and supportive environment using approaches supported by research. I am an internationally published author of Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry (NewHarbinger, 2017) and have been an invited contributor to national media articles about anxiety, stress and perfectionism in Seventeen magazine, Women's Day and MUSE children's magazine.

With 25 years of experience, I offer expertise in treating the following:

  • Obsessive-Compulsive and Related Disorders
  • Social Anxiety 
  • Generalized Anxiety and chronic worry
  • Perfectionism
  • Panic-attacks
  • Panic Disorder and Agoraphobia
  • Specific Phobias
  • Test Anxiety
  • Separation Anxiety
  • Mild to Moderate Depression secondary to anxiety

I treat a variety of additional concerns such as:

  • coping with school and college stress
  • adjustment to life transitions

Following a thorough assessment, I collaborate closely with my clients to design individualized strategies for achieving therapeutic goals.

My practice offers day, evening and weekend hours by appointment.

Find meaningful, powerful change...